Tuesday, August 29, 2017

Sleeping with ErgoDream™ 3D Ergonomic Eye Mask

I always have difficulty sleeping at night and so it is very important for me to practice sleep hygiene. One of the component of sleep hygiene is sleeping in a comfortable and dark room as sleeping in a bright room can mess up your melatonin level and worsen the sleep problem. 

I came across ErgoDream 3D Ergonomic Eye mask, although it look similar to the 3D sleep masks around, there are a few differences which give you a whole new sleeping experience. 

It is made from very soft viscoelastic foam which is floppy to touch, it is almost like a piece of fabric. This is different from the normal 3D masks that you came across which are filled with an open cell sponge material that is rough and stiff to wear. 

The Ergodream mask is completely opaque and soft to wear. You literally don't feel that you are wearing an eye mask. This is because the viscoelastic foam distributed pressure evenly across your entire face. 

One thing I like about the ErgoDream is the eye cavities area. It does not contact with your eyes at all. This is crucial in achieving longer periods of restorative REM sleep in which your eyelids will move rapidly. 

The straps are thin and adjustable. They have dual straps to make the mask more comfortable to wear and make sure it is on even if you toss and turn during the night. 

After wearing it for almost a month
I can tell you this mask is really comfortable to wear. It give me a good sleep for the whole night. In fact, I don't feel like I am actually wearing it while I go into sleep. It is not stuffy or warm like other eye masks which make the ErgoDream 3D mask stand out among the other masks. The thin and adjustable straps allow the mask to stay in place no matter how you toss around at night! It is completely opaque and well fitted on my face, which means it allows me to sleep in a complete darkness environment! 

It allows me to sleep everywhere even while travelling as I am a frequent traveler! 
Lastly, SleepWiz provide free shipping to both Singapore and Malaysia's customers as well with 3 months warranty. 

What are you waiting for? You can get this mask from https://eyemask.sg/shop/ for only SGD 19.90!

A good sleep gives you a good start of the day! 

Till we meet again, 

Thursday, August 17, 2017

Natural Plant & Fruits supplement From Lynnity

Hi, How is everyone doing? Recently I received a series of products from Lynnity. 
Lynnity is a company which focus on NATURAL plant and fruits supplements. 
The products are safe and manufactured in the Ministry of Health inspected and GMP&HACCP approved facilities. 

Borneo Forest Specialty Coffee- Instant Black Coffee

With the combination of Liberica, Arabica and Robusta coffee beans planted in Sabah/Sarawak, the coffee is rich and has strong aromas. 

To consume, add one packet to 150ml of hot water.

I will usually drink coffee every morning to kickstart my day. This coffee has strong aroma and is delicious to drink. Apart from that, it is peanut free, gluten free, dairy free, alcohol free, sugar free and soy free. 

Borneo Forest Specialty Coffee with Eurycoma Longifolia (Tongkat Ali)

Coffee combining with rain-forest herbs to balanced the cellular energy boost and double the coffee's effects. 
This coffee consists of 160mg of Tongkat Ali, 80mg of Pakawali and 80mg of Ubi Jaga. These herbs are extracted through pressure, thermal and ultrasound which are totally non hazardous and environmental friendly. 

Botanic Superfood

Botanic Superfood consists of four groups of food: Fruits, Vegetables, Grains and Protein. It is to deliver a healthy eating, living and family. It prevents obesity and maintain healthy body weight, increase energy and eye strength and improves digestive functions and gut health. 

To me, it is not super yummy to taste but I guess taste is not the main selling point here. If you find it difficult to incorporate fruits, vegetables, grains and protein into your daily diet, botanic superfood is a good choice for you:) 

Botanic Juice (Tropical) 

Lynnity Phyto Tropical accelerates the breakdown of fat and fat burning, boosting of metabolism and toning the digestive and immune system in a natural way without burden the body. It contains magical fruits extract which suppress appetite in a natural way. 

Take 15ml of Lynnity Phyto Tropical after breakfast everyday. 
It has a rich fruity flavour. 
Sometimes I add water into it as well as I find it too thick :) 

Botanic Health (Citrus) 

This is a citrus blend for bone&joint support, cardiovascular health, cholesterol management and energy. 
The key ingredients consist of pomegranate, mangosteen, blue green algae, orthosiphon, lithothamnion seaweed, black ginger, ascorbic acid, oat bran, L-arginine and taurine. 

You can vividly see the seeds after mixing with 200ml of lukewarm water. 
It is meant to be consume with breakfast/lunch/dinner daily.

Lynnity Relief- Pure Therapeutic- Grade Essential Oil

Lynnity Relief helps to soothe minor discomfort. It is pure essential oil formulated to use as an invigorating, energizing and relieving scent. 

This essential oil has a roll on head which offers a convenient method of application for forehead, temples and neck anytime and anywhere.

You can put this in your bag for a quick pick me up and cool, refreshing sensation. 

Or you can treat yourself to an on the go mini massage with Lynnity. Relief along the nape of your neck and shoulders or onto any other area you choose. 

For men, it is a great companion for your trips to the gym. Apply on hand, arm, feet and knees before and after exercise as it provide a refreshing cooling sensation during and after workout. 
For women, it provides soothing and calming effect during menstrual cycle. 

All these supplement from Lynnity are convenient to consume as it is packaged in a small sachet and you can just add water into it. 
You can even bring it even if you are travelling as it will not take up much of your luggage's space. 
After all, it consists of what you need in a small packet and most important, it is natural and best way to support health. 

To find out more, 
Visit their website: http://www.lynnity.com/

Currently they are having launching promotion. 
You get 50% storewide without minimum purchases and you get free shipping within west Malaysia! 
Offer only valid till 31 August 2017!
Lynnity is all you need to be healthy! Check out now 

Till we meet again, 

Sunday, July 30, 2017

One Day Trip to Kluang, Johor

Hello! :) 
I went to Kluang for a day trip 2 months ago. I know this is kind of an old post but at least I am trying my best to retain the memory I have. 

Met up with my laogong and laopo at 9am and thanks to my laogong for driving us there!!
It took us about an hour to reach Kluang from JB and because we all had breakfast in JB, we all decided to drop by the ZenXin Organic Park. It was too early for the park visit and we were not interested in the farm, so the purpose of dropping by is just to take photos before we move forward to the next stop. 

1) ZenXin Organic Park 

The next stop is UK Farm. The mud road heading towards the farm is insane but you will not regret! 


3 of us actually decided to join the farm tour which is about 2-3 hours long. 
We joined the Mini Bus Farm Tour. The ticket price for adult is RM47.70 and for children is RM 37.10. This is inclusive of entrance ticket, animal feeding set, goat milk tasting and in house guide. 

Hopping onto the mini bus, the first stop is feedstock processing factory... Just looking at grass? Hmm

Goat Pen where you get to feed goat

Baby Goat Milk Feeding

After baby goat, there were actually duck pond, chicken feeding, rabbit park, ostrich and deer feeding. 

Deer is such a gentle animal. They basically licking while eating! 
Whereas ostrich is just hmmmm they werent too gentle with my hand :( 

There is also Jakun Village where there was one Orang Asli performed their dance with the stick they used to hunt animals! 

3) Kluang Railway Station

Of course this is the must visit place when you go to Kluang! The food is extremely cheap with good coffee. 

4) Uncle Frog Porridge 
This place has very good abalone porridge and hence 3 of us decided to share a bowl of it before heading back to JB!

This ends our one day trip in Kluang. 
I hope you enjoy reading as much as I enjoy writing. 

Till we see again, 

Sunday, July 23, 2017

What is Life?

You define your own meaning of life. 

Sometimes it is unbearable to live on, 
You stop 
And you start to think
"What am I doing here?"

You realized 
Most people don't know what are they doing in their life. 

Living in today's world, life is competitive. 
Not unusual you hear things like:
"Mr A has this, why didn't I get it", 
"Mr B is driving a merc, why cant I afford it"
"Your child scored 98, why my child only get 97"
Towards the end, are you really living your own life? 

You depend on others to regulate your feelings, 
You let other people define your self worth
Your lose sight of your very own goals. 

You define your own meaning of life. 

You are lost, You are confused. 
What is the purpose of life? 
To be here and now is your true purpose. 

You need to find your own purpose in life. 
It is just like happiness. It come from within. 
Other people can contribute to your happiness but it must come from you. 

Going by this theory, It is same about making decisions. 
Decisions must come from yourself. No other people can make decision for you. 
You would know what is the best for yourself. You bear your own consequences. 

This is a tale of living as an adult. 

The end. 

Till we meet again,

Saturday, July 15, 2017

Yuzu Japanese Restaurant

Wondering where you can get whole table of affordable Japanese cuisine? 

Weeks ago, I got the chance to visit Yuzu Japanese Restaurant located in Taman Mount Austin, Johor Bahru.

Walking into the restaurant, you will see this corner where they offered FREE green tea either in hot or cold. Apart from that, there is a free refillable kimchi available in the restaurant! 
I believed you will have to pay for your own green tea in most of the restaurant right? This is not going to happen here!

Let's have a look at what we ordered :) 

Salted Saba Fish RM13.90
Salted Saba Fish RM13.90
Teriyaki Salmon Head (RM13.90) 
Teriyaki Salmon Head (RM13.90)

The salmon head is tender and fresh. 

Pumpkin Korokke(RM7.90)

Pumpkin Korokke (RM 7.90)
 Teriyaki Chicken Set (RM12.90)
Teriyaki Chicken Set (RM12.90)

Warm udon noodles in savory hot soup.

Teriyaki Salmon (RM13.90)
The teriyaki salmon is juicy and tender.

Cawanmushi (RM4.90)
Chawanmushi (RM 4.90)
The Japanese Egg Custard is a delicate appetizer served in a cup. You will be impressed by the soft and silky texture of this appetizer. Every bite is utterly satisfying with the balanced flavor of sweet and saltiness. 

 Deep Fried Gyoza (RM9.90)
Deep Fried Gyoza RM 9.90
 Cha Soba and Soba 
Cha Soba and Soba
 The springiness of the noodles goes well with the sauce. 

Stir Kimchi Chicken 

Stir Kimchi Chicken 
I recommended this, the kimchi fried with chicken is very delicious even if you are not a kimchi lover. It goes well with rice and it is very appetizing so is definitely something that you try when you don't have much appetite.

Takoyaki (RM7.90)
Takoyaki (RM 7.90)
Apart from delicious food, the service and ambiance of the restaurant makes you feel like you are at home after a long day. 
If you are looking for delicious and affordable japanese cuisine, you can visit Yuzu Japanese Restaurant to experience it yourself. 

Yuzu Japanese Restaurant
27, Jalan Austin Height 8/4, 
Tmn Mount Austin, 81100, Johor Bahru 
Operating hour: 11am to 10.30pm 

Till we meet again, 


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